One clip reel

Make an 8-second, 9:16 beat edit from one clip of mine. The clip plays once with no cuts: it rushes toward the best moment, stops on it exactly on the drop, rewinds a few frames under a white flash, replays the moment at about a quarter speed and climbs back to real speed for what happens next. Footage: I attach one clip of 5 to 60 seconds, vertical or horizontal, with one moment that is clearly the best, such as a jump, a landing, a pour or a reveal. It needs about 3 to 6 seconds before that moment with the subject already in the picture, and 1 to 4 seconds after it. A horizontal clip fills the frame with no bars. The rush, 0 to 2.8 seconds: Open on the clip's first strong frame at real speed, already pushed in a little on the subject. After the first 30 percent of the rush, speed up to about 1.5 times, then ease to a full stop so the best frame lands exactly on the drop at about 2.8 seconds. The picture creeps in about 4 percent through the rush, centred on the subject. Hero moment: On the drop frame, a white flash of 0.15 seconds and a deep impact hit, and the picture punches in to 130 percent in 3 frames and stays there. The footage runs back 0.15 seconds over one beat, then plays forward through the moment at 0.22 times speed with AI smoothing for three more beats. Then it climbs back to real speed over one beat and runs on into what happens next. Ending: The reel ends on a downbeat at about 8.4 seconds. The picture fades over the last beat and the music over the last two beats. Look and text: One warm grade with film grain: warmer, saturation and contrast up 14, the highlights pulled down and a vignette. Text only if I give words. A hook line of 1 to 7 words in lowercase Montserrat 900 at 96 pixels, white, with a slight tilt, pops in word by word at the start and pops out on a beat before the music stops. A brand line, if I give one, is one sentence in the accent colour that rises in over the last 4 beats. Put the text low or at the top, away from the subject. Sound: Use a track at 85 to 150 BPM with a clear lift. The drop goes on its loudest downbeat, and the reel starts about six beats earlier. One beat before the drop, the music slides down an octave in 0.3 seconds and stops, a whoosh lands where it stops, and a riser climbs through the silent beat to peak on the drop. The music comes back on the drop. The clip's own sound plays at 70 percent through the rush, goes silent through the stop and the slow replay, and comes back with the climb.